Individual 1-1 Counselling & Psychotherapy

There's a good chance that something in your life is amiss. You might already be aware of what it is and only need help getting started, or you might not be sure why a certain feeling is making you feel that way and need help determining what is wrong. I can identify your needs and objectives and we can work together to get you where you want to be. Sometimes the hardest part is just getting started.

Potential therapeutic areas:

•     Depression

•     Anxiety

•     Grief & Loss

•     Traumatic experiences (Including all abuse)

•     Self Esteem

•     Relationship Issues

•     Substance Use

Together, as your counsellor & psychotherapist, we will discuss what you need to change in your life, to make living a priority rather than merely surviving.